PALEO COCONUT HAZLENUT CRUSTED FISH
Sometimes, you just need to spend a day at your mama’s and make yummy dishes. This is how my Sunday evening was spent. I always get the greatest health tips and recipes from my mama. My mom always makes the best fish ever! I am so excited to share this yummy recipe with you that I got from my mama. 🙂
What you’ll need
– 5-6 fresh fish filets. (cut into smaller pieces)
– 3 organic eggs
-1 cup of organic almond milk.
– 1 cup of shredded coconut
-1 cup of almond meal
-1 cup of hazelnut meal
a dash of salt and a dash of garlic salt
SEE PICS BELOW
In one large bowl, wisk the eggs and almond milk together
In another bowl, add the two nut meals, shredded coconut, and salt
Add coconut oil to a skillet, on medium heat
Add the fish filets to the egg mixture
Take the fish from the egg mixture and roll around evenly in the nut meal mixture (Make sure all sides are evenly coated)
Place the fish into a the skillet.
Repeat the process until all fish are cooked golden crisp.
Did you know that Starbucks’ mocha frappuccino contains 400 calories??!! That is just insane!! This delicious, coffee treat will satisfy your cravings and only cost you 75 calories! This Mocha Maca Frappuccino will have you doing cartwheels! Not only does it provide a delicious, healthy boost of energy, but it is easy to make and very low in calories. It is completely dairy free and naturally sweetened with vanilla stevia, coconut nectar, and raw cocoa powder.
Here’s what you’ll need:
2 cups strong brewed coffee, chilled
¼ cup vanilla flax milk (or coconut milk, coconut creamer)
2 tablespoons cocoa powder
1/2 tspn maca powder
1 tablespoon vanilla extract
10 drops chocolate or vanilla stevia or 2 tspn (coconut nectar)
pinch sea salt
Combine coffee, flax milk, cocoa powder, vanilla, maca powder, stevia and salt in a blender. Puree until smooth about 30-60 seconds.
Add a scoop or two of ice and puree for additional 45-60 seconds on high.
Pour into a glass and garnish with a sprinkle of cocoa powder
Enjoy this mouthwatering treat without all the garbage, guilt and excess calories.